From Foggy to Focused
The Neurophysiologist's Protocol to Reduce
the Risk of Alzheimer's for Women 40+
Get your personalized, science-backed brain power blueprint in just 4 weeks
FEATURED IN
These Leading Voices in Health & Wellness Trust Brain Code
When physicians, neurosurgeons, and metabolic health experts need evidence-based Alzheimer's prevention strategies for their patients, they turn to one source:
Louisa Nicola and Brain Code.
2000+
Certified Coaches through Neuro Athletics programs
Based on
500+
peer-reviewed studies
Protocols Proven
in clinical settings
"By linking muscle health to cognitive resilience, Louisa has created an evidence-based framework that is changing how we think about preventing Alzheimer's disease.
Dr. Gabrielle Lyon, DO
Founder of Muscle-Centric Medicine® and
Best-Selling Author
“Louisa is my go-to expert for Alzheimer’s prevention. When my patients need clarity on protecting their cognitive health, I trust her evidence-based approach and unmatched expertise.”
Dr. Rocio Salas-Whalen, MD
Board-Certified Physician specializing in Obesity Medicine and Menopause Management
"Louisa is leading the charge in translating complex neuroscience into actionable strategies that can help women prevent Alzheimer's – her work is precise, science-driven, and urgently needed."
Dr. Darshan Shah, MD
Founder of NextHealth and Board Certified Surgeon
5.7 million Americans have Alzheimer's today.
By 2050, that number will explode to 14 million – and women will be diagnosed at twice the rate of men. The medical system dismisses dementia as "normal aging."
But it's not normal, and you don’t have to accept it. There are proven steps you can take right now to cut your risk.
I'm Louisa Nicola, neurophysiologist and founder of Neuro Athletics.
I've spent years translating suppressed neuroscience into actionable strategies.
Today, leading physicians trust me as their go-to expert for Alzheimer's prevention.
After helping Fortune 500 executives and elite athletes achieve peak brain performance, I discovered a powerful truth: The same protocols that optimize your focus and energy also protect your brain against future decline.
This matters because women experience up to 30% metabolic decline in the hippocampus – your brain's memory center – during menopause.
When estrogen drops during perimenopause, it severs the communication between your brain and body, disrupting muscle control, energy production, and memory itself.
It's like someone cut the phone line between your muscles and your brain.
For decades, black-box warnings scared millions of women away from hormone therapy, triggering an epidemic of cognitive decline.
The truth is, understanding what actually protects your brain lets you reclaim the clarity and energy they told you were lost.
Enter Brain Code.
This isn't another supplement program or memory game app.
It's the suppressed science they don't want you to know about estrogen, brain metabolism, and the preventable origins of Alzheimer's – delivered in an easy, step-by-step format for you to apply to your life.
The prevention window is real. The earlier you start, the more powerful your protection.
But here’s the good news:
Even if you're already experiencing brain fog or memory lapses, restoring metabolic function can help you reclaim clarity and confidence now.
You have the power to change your brain's trajectory.
Brain Code shows you how.
“Louisa bridges the worlds of neurosurgery and neuro-nutrition with rare expertise, bringing patients and clinicians evidence-based strategies that directly support brain repair and Alzheimer’s prevention.”
Dr. Netanel Ben Shalom, MD
The World’s First Neuroplastic Neurosurgeon
“Louisa is the trusted authority in women’s brain health and Alzheimer’s prevention – the number one resource I recommend for clarity, credibility, and action.”
Dr. Rena Malik, MD
Urologist & Sexual Health Expert and one of Top 10 Health Influencers by Men’s Health Magazine
What you get
The Complete Brain Code System
Module 1
Brain Code - Your Brain, Decoded
Identify your personal risk factors with our proprietary assessment
Understand network insufficiency (the real cause, not just plaques)
Map your hormonal landscape (estrogen, progesterone, testosterone)
Create your personalized Brain Protection Plan
Learn why women's risk is unique and what to do about it
Module 2
Know Your Risk - Decode Your Baseline
The exact steps to establish your brain health baseline
How to order and interpret your APOE gene test
The complete bloodwork panel you need (with doctor request template)
Cognitive testing protocols used by neurologists
Building your 3-generation family health map
Module 3
Exercise - Rewiring the Code
Learn the systems that science backs up for dementia and AD prevention
The three forms of exercise that increase brain performance and decrease AD risk
How resistance training protects neurons and builds cognitive reserve
VO2max training protocols that improve vascular compliance
Weekly training structure designed for midlife women
Module 4
Sleep - Debugging the Code
How sleep activates your brain's waste removal system
The hormonal changes disrupting your sleep (and how to fix them)
Evidence-based protocols for menopause-specific sleep issues
Circadian rhythm strategies that restore deep sleep
The sleep supplement stack with dosing guidelines
Module 5
Nutrition - Fueling the Code
Why your brain is 60% fat and what that means for prevention
The eating pattern with the strongest evidence for reducing AD risk
Foods that protect your blood-brain barrier vs. foods that damage it
How to interpret your metabolic bloodwork for brain health
Supplement protocols based on your APOE status and risk profile
Module 6
Supplements - Optimizing the Code
The three foundational supplements backed by neuroscience research
Why most women are deficient in the nutrients their brain needs most
Dosing protocols for brain energy, structure, and inflammation control
How to choose high-quality supplements that actually work
Advanced supplementation for APOE4 carriers
The Brain Code
30-Day Challenge
Optimizing your brain function through evidence-based interventions: a 30-day protocol
A comprehensive assessment protocol that measures your cardiovascular fitness, cognitive function, vascular health, and physical resilience. Complete your baseline testing, follow the Brain Code system for 30 days, then retest to see measurable improvement across multiple biomarkers of brain health.
Challenge Certification:
Brain Code Certified
Demonstrate meaningful improvement across multiple assessments
Brain Code Elite
Achieve target improvements in all testing categories
Downloadable Resources
Brain Health Baseline Worksheet
Family History Assessment Template
Bloodwork Request Template for Your Doctor
30-Day Protocol Calendar
Exercise Video Library
Sleep Optimization Checklist
Mediterranean Meal Plan with Grocery Lists
Supplement Shopping Guide
Progress Tracking Tools
Value: $997
Plus Three Powerful Bonuses
Prevention Window Checklist
Your quick-start guide for labs, habits, and red flags – use within 24 hours
Value: $97
Menopause & Brain Fog Masterclass
Expert-led session on HRT timing, safety, and cognitive benefits
Value: $297
Brain Nutrition Recipe Pack
21 meals aligned with APOE4 management and blood sugar control
Value: $197
Total Value: $1,568
Your Investment Today: Just $127
THE OFFER
Brain Code Complete Package
All 5 Core Modules (lifetime access)
Lab Testing Framework & Interpretation Guide
Exercise Video Library & Weekly Templates
Prevention Window Checklist (Bonus)
Brain Nutrition Recipe Pack - 21 Meals (Bonus)
Quarterly Updates as New Research Emerges
Email Support
Choose TODAY to get started, so you can get past the starting line & into RESULTS.
Best Value
One Payment
Only $127
THE GUARANTEE
60-Day Money-Back Guarantee
I'm so confident The Brain Code will transform how you protect your brain that if you complete the modules and protocols within 60 days and don’t feel more confident in your Alzheimer’s prevention plan, I'll give you a full refund. No questions asked.
FAQ
When Does The Program Start?
Immediately upon enrollment. All materials are available instantly. You can start decoding your brain tonight.
How Quickly Will I See Results?
Week 1: You'll identify your personal risk factors (psychological win)
Weeks 2-3: Get lab clarity and start your first protocol
Week 4: Feel shifts in energy, focus, or sleep quality Most women report feeling more confident about their cognitive future within the first month.
Do I Need Special Equipment?
Basic resistance bands or dumbbells for the exercise module. Everything else uses bodyweight or items you already have.
What If I'm Already In Menopause?
Perfect timing. The menopause transition is when your brain needs this support most. We have specific protocols for hot flashes, sleep disruption, and hormonal changes.
What About The APOE4 Gene?
Having APOE4 doesn't seal your fate. Brain Codes includes specific protocols for APOE4 carriers. The program helps you understand your status and take targeted action.
Is There Ongoing Support?
Email support is available, plus quarterly updates as new research emerges. Your investment includes lifetime access to all future improvements.
How Much Time Does This Take?
Modules are about 30 minutes each. The daily protocols integrate into your existing routines – you're already sleeping, eating, and moving. We just optimize how you do it.
Your Decision
Every day you wait, your brain loses more connections. More neurons stop communicating. More networks break down.
But every day you take action, you're building resilience. Strengthening networks. Creating the cognitive reserve that protects you for decades.
Your mother's story doesn't have to be yours. Your genetics don't determine your destiny. The brain fog, the memory lapses, the fear – they're not inevitable.
Brain Code gives you the blueprint, the protocols, and the confidence to take control.
The prevention window is open. The science is clear. The tools are here.
The question is:
Will you use them?
One-time payment of $199
P.S.
One year of cognitive decline costs families over $50,000. Brain Code costs less than a single specialist consultation. Which investment makes more sense for your future?
Creating a world where Alzheimer's disease is no longer a reality – one brain at a time.
Questions?
Email [email protected]
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